Day 126- Caribbean Jerk Wings


January 31, 2013 by chicagogrilling365

005We got some snow on the ground, maybe two inches, so lets get tropical with some Caribbean jerk chicken wings!

The other day Kurt and I bought several different proteins and a couple different marinades. Various ones got paired up and vacuum sealed. One of these was the Caribbean wings, marinaded and vacuum sealed for 48 hours.

vacuum sealed

After the coals were hot I took the wings out of the bag and placed them on the grill. I shut the lid and returned in ten minutes to flip. After another ten minutes they were done.

004Best served with ranch or bleu cheese for dipping with a side of celery. Only 265 calories for three wings, without the ranch or bleu cheese dressing!

Thanks for reading.

K & J

2 thoughts on “Day 126- Caribbean Jerk Wings

  1. You’ve made my tummy rumble. Winter grilling is very rewarding in so many way. Good job!!

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